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  • International Day of Yoga in Kuwait: Over 2,200 Gather for “Healthy Ageing” Event by Indian Embassy

    International Day of Yoga in Kuwait: Over 2,200 Gather for “Healthy Ageing” Event by Indian Embassy

    I woke up early on Saturday morning, rolled up my mat, and headed out to the Boulevard Stadium. Even though it was already getting warm outside, the energy at the stadium was incredible. I joined more than 2,200 other people to celebrate the 12th International Day of Yoga, organized by the Indian Embassy in Kuwait.

    Looking around, the crowd was a beautiful mix of people—local Kuwaitis, expats from all over, diplomats, and families with kids. It felt less like an official event and more like a massive community morning out.

    Over 2,200 People on One Field

    Finding a spot on the field was half the fun. Everywhere you looked, rows of yoga mats stretched across the grass. The sheer scale of the gathering was impressive, but what really struck me was how peaceful the atmosphere felt despite the crowd.

    We started with a warm welcome from the Indian Ambassador to Kuwait, Her Excellency Paramita Tripathi. She spoke about this year’s theme, “Yoga for Healthy Ageing,” which really resonated with the crowd. She talked about how yoga keeps your mind sharp and your body flexible no matter how old you get. Hearing her speak made me realize how much of a community bridge yoga has become between India and Kuwait.

    Recognizing Local Yoga Pioneers

    One of the coolest moments of the morning was hearing about the special guests in attendance. Sheikha Shaikha Ali Al-Jaber Al-Sabah, the President of the Kuwait Yoga Committee, was there. The Ambassador highlighted how Sheikha Shaikha opened Kuwait’s very first licensed yoga studio back in 2014 and even received India’s prestigious Padma Shri award last year for her work. It is amazing to see how much the yoga scene has grown here over the last decade. Padma Shri Ms. Nouf Al-Marwaii, who founded the Arab Yoga Foundation in Saudi Arabia, also joined the event, making it feel like a true regional milestone.

    The Ambassador also shared that this main event was actually the grand finale of a massive campaign. Over the past few weeks, the community has hosted over 40 smaller yoga sessions across Kuwaiti schools, offices, and public parks.

    Moving Together: The Session

    Once the speeches wrapped up, the real fun began. Leaders guided us through a series of yoga postures (asanas), breathing exercises, and a short meditation.

    There is a unique feeling when thousands of people inhale and exhale at the exact same time. Even though some of the balances were a bit tricky in the morning heat, everyone around me was smiling, trying their best, and helping each other out. By the time we reached the final relaxation pose, the early morning wake-up call felt entirely worth it.

    Exciting Announcements: Movies and Wellness

    Before we packed up our mats, the Embassy shared a couple of great updates that had the crowd cheering:

    • The AYUSH Forum: The Embassy is launching a new forum dedicated to yoga, Ayurveda, and traditional wellness practices, which will offer regular health insights.
    • Indian Film Thursdays: Starting June 25, 2026, the Embassy auditorium will host free movie screenings every Thursday. They are kicking it off with the sports movie 83, which tells the story of India’s legendary 1983 Cricket World Cup win.

    Walking out of the stadium with my mat under my arm, I felt completely refreshed. It wasn’t just a great physical workout; it was a reminder of how simple practices can bring a diverse city like Kuwait together. If you missed it this year, the Embassy actually hosts free morning yoga sessions every Friday and Saturday throughout the year—so there is always a chance to catch the vibe yourself!

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