Flexibility Building Workshop

sat09dec7:30 pmsat9:30 pmFlexibility Building WorkshopEvent Type HealthAl Hamra Tower, 13085 Jaber Al-Mubarak Street, Sharq, Kuwait

Event Details

Our very own Leena Shaath from yogaboutiqueq8 will be giving a Flexibility Building workshop! In this workshop, we will work on Building flexibility with deep stretches, then gradually working our way towards poses like splits and deeper hip openers, adding some core work and finally trying to balance on our arms with basic yet effective techniques. A fun playful Vinyasa flow with tips and modifications to help you with your way towards building flexibility.

Time

December 9, 2017 7:30 pm - 9:30 pm(GMT+03:00)

Location

Al Hamra Tower

13085 Jaber Al-Mubarak Street, Sharq, Kuwait

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Al Hamra Tower

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