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Happiness Program in Salmiya ( De-stress and Detox)


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Learn a powerful breathing technique : Sudarshan Kriya that incorporates rhythmic breathing to release stress and toxins of the deepest level and purify the entire system

Date : 17 to 22 August
Time :Sun-Wed 6:30 pm to 9:30 pm
Thu : 6:00 pm - 10:00 pm
Fri : 9:30 am to 2:30 pm
Contact: 65663493,66366205
Venue : Salmiya

For more information click on the link below
http://youtu.be/ZiHY3f-wkNM

Benefits of Sudarshan Kriya

· Stress management skills
· Improves health and well-being More energy
· Strengthens immune system
· Reduces cholesterol levels
· Greater clarity of mind
· Improves sleep
· Enhances brain function




 

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