december, 2017

sat09dec7:30 pm9:30 pmFlexibility Building Workshop7:30 pm - 9:30 pm Al Hamra TowerEvent Type :Health

Event Details

Our very own Leena Shaath from yogaboutiqueq8 will be giving a Flexibility Building workshop! In this workshop, we will work on Building flexibility with deep stretches, then gradually working our way towards poses like splits and deeper hip openers, adding some core work and finally trying to balance on our arms with basic yet effective techniques. A fun playful Vinyasa flow with tips and modifications to help you with your way towards building flexibility.

Time

(Saturday) 7:30 pm - 9:30 pm

Location

Al Hamra Tower

Sharq

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